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WOD Tips | WORKOUT OF THE DAY Follow 👉 @crossfitwod with @kathrinelias | 🇦🇹 @crossfitaustria 5 rounds for time of: 20 GHD sit-ups 400-m run Post time to... | By CrossFit
20 Punishing GHD Sit Up Abs Workouts for CrossFit Athletes | BOXROX
SVG FIT | A CrossFit Blog: GHD Sit-Up Fitness Workout #190
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Best GHD exercises in CrossFit
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